Grilled Chicken Wraps

Wednesday's lunch consisted of grilled chicken in a gluten-free spinach wrap.  I added mixed greens and Dijon mustard, but you can add what you like.

It's a lean choice, and the carbs from the wrap aren't the worst carbs that you could choose.

Chicken is high in protein.  I used 4 ounces per wrap.  At 8 grams/ounce, that's 64 grams of protein.  Not a bad choice!  Chicken is also lean (about 35 calories/ounce).  So these babies were only 280 calories for the meat plus 260 for the wraps.