Yesterday's run went well! I hope you were able to get out also. Feeding your body nutrients is always important, but it is especially important for repairing muscles after working them.
So, my lovely wife and I made some grilled vegetable sandwiches. It was fun to cook together 😃
This recipe is super simple. Anyone can make it. Here it is ...
Toasted whole-grain bread
2 fresh bell peppers
1 peeled onion
2 tbsp of olive oil
garlic salt
pepper
Italian seasoning
Hummus (or cream cheese or cheese wedges)
Heat up the skillet and add the olive oil.
Slice up all the veggies and throw them in.
Stir fry the veggies and get them good and done, then add the garlic salt to taste, pepper, and Italian seasoning.
We use hummus on the toast because we are dairy-free due to allergies, so you may want to use cream cheese or something like Laughing Cow cheese wedges which are amazing!
We eat them open face, but you could make them into sandwiches. They are healthy and fast. The protein content is a bit low, but all in all, it's a great meal.
I guess they're not really "Grilled Veggie" since you stir fry them in a skillet 😆
Simple, whole ingredients can allow the most challenged individual to make a good meal, so even if your specialty is just pizza pockets, give this one a try!
If you dislike peppers or onions (or both), add the vegetables of your liking. Zucchini would be good too. If you just hate veggies, well ... I'm sorry for you 😔
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