Friday, November 4, 2022

Cherry Almond Smoothie

 This smoothie is 255 calories and pairs well with a breakfast muffin or toast with peanut butter.  This is "healthy," but it has great flavor for those of you who are wary of healthy stuff 😉

1 cup of milk (can use almond or coconut milk)

1/2 cup frozen cauliflower (you'll never taste it, or leave out)

1/2 cup frozen sweet cherries

1/2 frozen banana

1 Tbsp almond butter (Sorry, peanut butter won't work.  It's a cherry ALMOND smoothie!)

1/4 tsp cinnamon 


If it's not sweet enough for you, use 1 Tbsp of maple syrup or a pitted date.

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