Thursday, March 30, 2023

A Good Run Day

 


The sun was out (an oddity these days in KY 😄), so I decided to go for a steady-state cardio run.  It was a good run for me.  I felt energetic ... something that I don't always feel when running!

What do you enjoy doing that gets you outside?  The next time that the sun is out and it's not freezing, get out there and move!


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