Friday, February 2, 2024

Grateful for Physical Activity and Sunshine


 

The weather was 60F and sunshine, so I opened the garage door and let the sunlight poor in as I completed a strength workout.

The routine today involved squats, pushups, banded shoulder presses, lunges, rows, leg lifts, curls and skull-crushers.

After weeks of working out in the house due to the cold temps, I was very grateful for the sunshine.

I'm sure I'll be singing a different tune in July when the garage is 110F, but for now, we'll enjoy it!!

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